516-680-2463 | info@threearms.com
520 Franklin Avenue, Suite L22 Garden City, NY 11530

10 Easy, Natural Steps to Deep Restorative Sleep: TBD

  • August 13, 2015
  • Live Educational Events

workshop_deep_sleep_1We have all come to resign to the level of disturbed sleep we experience on a daily basis. It’s time to give your sleep the attention and education respect it deserves! Bring your lunch bag and learn easy, gentle steps to getting deeper more restorative sleep naturally.

This seminar covers:

  • Take a quick sleep survey
  • What is the circadian clock and why should I care?
  • The 10 principles to excellent sleep hygiene

Date: TBD

Time: 12:30PM – 1:30PM

Presenter: Harriette McDonough, LCSW, DCEP, ACP-EFT

Place: 520 Franklin Avenue, Suite L22, Garden City, NY 11530

Cost: $15

To Register: Call or text or email Harriette 516-680-2463/info@threearms.com